In this compelling episode, i welcome a remarkable guest Lyndi Kennedy as we delve into the challenges she faced, from the initial impact of trauma to being with narcissistic partners, to the ongoing struggles of managing autoimmune conditions. we discuss the pivotal moments of her recovery journey, offering invaluable lessons on self-care, perseverance, and finding strength in vulnerability. Join us as we explore the transformative power of healing, resilience, and the human spirit in the face of adversity.